No Boundaries Couch to 3.1

Let Us Help You Finish a 5K! 

This is a beginner-focused group.  We utilize the WALK-RUN method to ensure that anyone in reasonable health can finish the goal 5K.  All ages and abilities are welcome.

The 10 week program meets twice per week.  The program runs four times per year (quarterly). 

Next session coming soon January 2018!

What can you expect from this group?

  • Supportive and inspiring coaches
  • Tips and product advice
  • Various Pace groups to match your ability
  • Non-competitive environment
  • Weekly training schedules
  • Free seminars with local professionals
  • Demo runs with the support of our awesome vendors
  • Participant Facebook page
  • Group training shirt
  • Coupon Book
  • End of Session Celebration Party
Questions?  info@fleetfeetspringfield.com
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No Boundaries Couch to 3.1 More Info »

Program Start: January 2018
Program Schedule: Tuesdays at 6PM & Saturdays at 7:45AM
Program Fee: Check Back For More Info
Description: This is a beginner-focused group. We utilize the WALK-RUN method to ensure that anyone in reasonable health can finish the goal 5K. All ages and abilities are welcome. The 10 week program meets twice per week and runs four times per year (quarterly). Contact: Head Coach Kesta Smith - Kesta@fleetfeetspringfield.com.
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